Brief Introduction of Connor Ingram
Connor Brent Ingram is a Canadian professional ice hockey goaltender known for his resilience, perseverance, and advocacy for mental health awareness. Born on March 31, 1997, Ingram has carved out a notable career in the National Hockey League (NHL), playing for several teams including the Nashville Predators, Arizona Coyotes, and the Utah Hockey Club. He was drafted by the Tampa Bay Lightning in the third round, 88th overall, in the 2016 NHL Entry Draft. Ingram’s journey to and through the NHL has been marked by significant personal challenges, including a battle with undiagnosed obsessive-compulsive disorder (OCD) and depression, which he has spoken about publicly to help others. His dedication to hockey in the face of these struggles earned him the prestigious Bill Masterton Memorial Trophy in 2024. Beyond his inspiring personal story, Ingram is recognized for his skill between the pipes, highlighted by a season where he tied for the league lead in shutouts.
Connor Ingram Overview
| Full Name | Connor Brent Ingram |
| Date of Birth | March 31, 1997 |
| Age(as of 2025) | 28 |
| Birthplace | Saskatoon, Saskatchewan, Canada |
| Profession | Professional Ice Hockey Goaltender |
| Husband/Wife | Not publicly available |
| Family | Parents: Brent and Joni Ingram (deceased); Brother: Bryce Ingram |
| Relationship/Affairs(GF/BF) | Information not disclosed |
| Net Worth | Estimated between $3 million and $5 million |
Early Life and Education of Connor Ingram
Connor Ingram was born in Saskatoon, Saskatchewan, but spent his formative years in the small town of Imperial, Saskatchewan. Growing up in a close-knit community, his family was central to his upbringing. His parents, Brent and Joni Ingram, were supportive figures in his life and budding hockey career. He has an older brother named Bryce, who pursued college baseball. Ingram’s early hockey development took place at various levels of youth hockey in Saskatchewan. He played for the Prince Albert Mintos in the Saskatchewan Midget AAA Hockey League (SMAAAHL), where he began to showcase his goaltending prowess. His performance at the midget level, where he was named the league’s top goaltender and won a Telus Cup national championship in 2014, set the stage for his transition to major junior hockey. While specific details about his formal education are not widely publicized, his focus during his teenage years was heavily on advancing his hockey career, a common path for elite junior players in Canada.
Connor Ingram’s Career
Connor Ingram’s professional hockey journey is a compelling narrative of talent, perseverance, and overcoming significant adversity. His career began to take shape in the Western Hockey League (WHL) with the Kamloops Blazers. He joined the Blazers for the 2014–15 season, appearing in 52 games and posting respectable numbers for a rookie. The following season, 2015–16, was a breakout year for Ingram. He took on a much larger role, playing in 61 games, recording 34 wins, and posting an impressive .922 save percentage, which led to him being named a WHL (West) Second All-Star. This stellar performance caught the attention of NHL scouts, and he was subsequently drafted 88th overall by the Tampa Bay Lightning in the 2016 NHL Entry Draft.
After another strong season with Kamloops, Ingram signed a three-year, entry-level contract with the Lightning on April 4, 2017, and turned professional. He spent the next few seasons primarily with the Lightning’s American Hockey League (AHL) affiliate, the Syracuse Crunch, where he continued to develop. He also had a stint with the Orlando Solar Bears in the ECHL. During his time in the AHL, he was recognized as an All-Star in 2019 and 2020 and won the Harry “Hap” Holmes Memorial Award in 2020 for allowing the fewest goals against.
In June 2019, Ingram was traded to the Nashville Predators. It was during his time in the Predators organization that he faced one of his biggest personal battles. In January 2021, he entered the NHL/NHLPA Player Assistance Program to address undiagnosed obsessive-compulsive disorder (OCD) and depression. After bravely confronting his mental health challenges, he made his NHL debut with the Predators and recorded his first NHL win on October 24, 2021.
A significant turning point in his NHL career came on October 10, 2022, when he was claimed off waivers by the Arizona Coyotes. With the Coyotes, Ingram finally received a consistent opportunity to prove himself at the highest level. During the 2022–23 season, he recorded his first NHL shutout in memorable fashion, making 47 saves against his former team, the Tampa Bay Lightning, setting a record for the most saves by a rookie in their first shutout. The 2023–24 season was a career year for Ingram. He established himself as a legitimate starting goaltender, posting a 23-21-3 record and leading the entire NHL with six shutouts. In recognition of his incredible journey back from nearly retiring to becoming a top goalie, the Professional Hockey Writers’ Association awarded him the Bill Masterton Memorial Trophy.
Following the 2023-24 season, the Coyotes franchise relocated, and Ingram became a member of the Utah Hockey Club. His time in Utah was marked by personal tragedy with the passing of his mother, which led to another leave of absence and a second stint in the player assistance program to grieve and focus on his health. Seeking a fresh start, Ingram and the Utah organization mutually agreed to part ways. In October 2025, he was acquired by the Edmonton Oilers, beginning a new chapter in his resilient career.
Connor Ingram Personal Life & Family
Connor Ingram’s personal life has been profoundly shaped by his family and his public battle with mental health. He was raised in Imperial, Saskatchewan, by his parents, Brent and Joni Ingram. His family has been a source of support throughout his career. Tragically, his mother, Joni, passed away from cancer in early December 2024. This immense loss led to Ingram taking a leave of absence from hockey to grieve with his family, highlighting the deep bond they shared. He has an older brother, Bryce, who played collegiate baseball.
A significant aspect of Ingram’s personal story is his struggle with mental health. In 2021, he publicly shared that he was living with undiagnosed obsessive-compulsive disorder (OCD) and depression. He revealed that his OCD manifested as a fear of contamination, which is why he often avoids giving high-fives to fans over the glass. His struggles led him to seek help through the NHL/NHLPA Player Assistance Program on two separate occasions, first in 2021 for his OCD and again in 2025 following the death of his mother. By being open about his challenges, Ingram has become a powerful advocate for mental health awareness, hoping his story can inspire others to seek help. Information regarding his marital status or romantic relationships is not publicly available.
Awards and Achievements of Connor Ingram
- Bill Masterton Memorial Trophy (2024)
- NHL record for most saves by a rookie in their first career shutout (47)
- Tied for NHL lead in shutouts (6) in the 2023-24 season
- AHL Second All-Star Team (2020)
- Harry “Hap” Holmes Memorial Award (AHL fewest goals against, shared with Troy Grosenick) (2020)
- AHL All-Star Game (2019, 2020)
- U20 World Junior Championship Silver Medal with Team Canada (2017)
- WHL (West) Second All-Star Team (2016, 2017)
- Telus Cup Gold Medal (2014)
- Telus Cup Top Goaltender (2014)
- SMAAAHL Top Goaltender (2014)
Connor Ingram Net Worth and Income
As of 2025, Connor Ingram’s net worth is estimated to be between $3 million and $5 million. His primary source of income is his professional hockey career. Ingram signed a three-year, $5.85 million contract extension with the Arizona Coyotes on June 25, 2023. This contract carries an average annual salary, or cap hit, of $1.95 million. Upon his trade to the Edmonton Oilers in October 2025, the Utah Mammoth retained $800,000 of his salary for the remaining years of the deal. Prior to this contract, he had signed an entry-level deal with the Tampa Bay Lightning and a subsequent contract with the Nashville Predators. His estimated career earnings through the start of the 2025 season were over $5 million. His income is derived from his NHL salary, with potential for additional earnings through performance bonuses and endorsements, although specific endorsement deals are not widely publicized.
Legacy and Influence
Connor Ingram’s legacy will likely be defined as much by his courage off the ice as his accomplishments on it. While his skill as a goaltender is evident in his stats and awards, his greater influence stems from his willingness to be vulnerable and open about his mental health struggles. By publicly discussing his battle with obsessive-compulsive disorder and depression, he has helped to destigmatize mental illness within the hyper-masculine world of professional sports. His journey, from nearly retiring to winning the Bill Masterton Memorial Trophy for perseverance, serves as a powerful source of inspiration.
Ingram has stated that his goal in sharing his story is to help others, hoping that it might encourage someone, particularly young people, to seek therapy or help when they are struggling. Fans have responded emotionally to his openness, viewing him not just as an athlete but as a role model for resilience. His influence extends beyond the box score; it lies in the conversations he has started and the lives he may have impacted by showing that it is okay to not be okay and that seeking help is a sign of strength. This aspect of his career will undoubtedly be a lasting and significant part of his legacy in the hockey community and beyond.
Interesting Facts about Connor Ingram
- He won the 2024 Bill Masterton Memorial Trophy, awarded to the player who “best exemplifies the qualities of perseverance, sportsmanship and dedication to hockey.”
- His fear of contamination due to OCD is the reason he avoids giving high-fives to fans over the glass.
- He set an NHL record for the most saves by a rookie goaltender in their first career shutout with 47 saves on February 15, 2023.
- Before his NHL career took off, he twice entered the NHL/NHLPA Player Assistance program to address his mental health and to grieve the loss of his mother.
- Ingram tied for the most shutouts in the entire NHL during the 2023-24 season, recording six clean sheets.
- He represented Canada at the 2017 IIHF World Junior Championship, winning a silver medal.
- He grew up in Imperial, Saskatchewan, a small town with a population of around 350 people.
Controversies
Connor Ingram’s career has not been marked by major negative controversies. The public discussions surrounding him have predominantly focused on his resilience in the face of personal challenges rather than any on or off-ice misconduct. His leaves of absence and entry into the NHL/NHLPA Player Assistance Program were for personal health and grieving, and he has been widely supported by the hockey community for prioritizing his well-being.
Social Media Presence
Connor Ingram maintains a presence on social media, where he has occasionally shared personal updates with his followers. While exact real-time follower counts fluctuate, his accounts serve as a platform for fans to connect with him.
- Instagram – Not publicly available
- Twitter – Not publicly available
- YouTube – Not applicable
Final Words about Connor Ingram
Connor Ingram’s career is a testament to the power of perseverance. He has faced professional uncertainty and profound personal hardship yet has consistently found the strength to return to the sport he loves and perform at an elite level. His journey from being a WHL standout to an AHL All-Star and finally an established NHL goaltender has been anything but linear. His breakout 2023-24 season with the Arizona Coyotes, where he led the league in shutouts and won the Masterton Trophy, solidified his place as a premier talent. More importantly, his willingness to confront and speak about his mental health has made him an influential and respected figure in the sports world. After navigating the emotional turmoil of his mother’s passing and seeking a fresh start from the Utah franchise, Ingram’s trade to the Edmonton Oilers in late 2025 marks a new chapter. As he works to regain his top form, his story continues to be one of hope, resilience, and the quiet strength required to succeed against the odds.
